Water | 69.17g |
Energy | 156.0kcal |
Energy | 653.0kJ |
Protein | 23.19g |
Total lipid (fat) | 6.3g |
Ash | 1.73g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 241.0mg |
Iron, Fe | 2.04mg |
Magnesium, Mg | 37.0mg |
Phosphorus, P | 301.0mg |
Potassium, K | 194.0mg |
Sodium, Na | 379.0mg |
Zinc, Zn | 1.02mg |
Copper, Cu | 0.147mg |
Manganese, Mn | 0.04mg |
Selenium, Se | 37.7??g |
Vitamin C, total ascorbic acid | 0.9mg |
Thiamin | 0.04mg |
Riboflavin | 0.212mg |
Niacin | 6.18mg |
Pantothenic acid | 0.305mg |
Vitamin B-6 | 0.21mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 85.0mg |
Vitamin B-12 | 6.94??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 130.0??g |
Retinol | 130.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 433.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.03mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 7.3??g |
Vitamin D3 (cholecalciferol) | 7.3??g |
Vitamin D | 292.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 1.857g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.007g |
14:0 | 0.289g |
16:0 | 1.185g |
18:0 | 0.376g |
Fatty acids, total monounsaturated | 2.225g |
16:1 undifferentiated | 0.4g |
18:1 undifferentiated | 1.132g |
20:1 | 0.278g |
22:1 undifferentiated | 0.414g |
Fatty acids, total polyunsaturated | 1.651g |
18:2 undifferentiated | 0.099g |
18:3 undifferentiated | 0.043g |
18:4 | 0.106g |
20:4 undifferentiated | 0.069g |
20:5 n-3 (EPA) | 0.434g |
22:5 n-3 (DPA) | 0.104g |
22:6 n-3 (DHA) | 0.796g |
Cholesterol | 79.0mg |
Tryptophan | 0.26g |
Threonine | 1.017g |
Isoleucine | 1.069g |
Leucine | 1.885g |
Lysine | 2.13g |
Methionine | 0.686g |
Cystine | 0.249g |
Phenylalanine | 0.905g |
Tyrosine | 0.783g |
Valine | 1.195g |
Arginine | 1.388g |
Histidine | 0.683g |
Alanine | 1.403g |
Aspartic acid | 2.375g |
Glutamic acid | 3.462g |
Glycine | 1.113g |
Proline | 0.82g |
Serine | 0.946g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |